Welcome to

The Feelings Center

Your Path to Mental Wellness

Find Support, Resources, and a
Community Built for You.

Why This Space Exists

Finding the right mental health support isn't always easy, and we get that. That's why we've created a space where real support, practical resources, and a welcoming community come together to help you feel more at ease.

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Guidance without the overwhelm

Access clear, practical resources designed to meet you where you are.

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Support that actually feels supportive

Whether through community, tools, or insights, you'll find what works for you.

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Workshops and resources shaped by real experiences

Built from client feedback and the voices of people on this journey, filling the gaps in mental health support.

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A space built with care and understanding

Created by people who have been there, with the goal of making support feel accessible, not complicated.

Our Services

Workshops & Support Groups

Therapist-led groups for pet loss, pregnancy, anxiety, and more.

1/1 Therapy

Virtual therapy with licensed professionals in NY, NJ, and KY.

The Care Club

Free mental health journaling and community support

Mental Health Knowledge Base

Articles, guides, and tools for self-paced learning.

Explore Our Latest Insights

Discover a Wealth of Mental Health Resources and Guidance

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Feb 26, 2025

The Science of Comfort Shows: Why We Rewatch the Same Series

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Feb 26, 2025

The `Sunday Scaries` Survival Guide

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Feb 26, 2025

Soft No, Hard Yes: The Art of Setting Boundaries Without Guilt

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Feb 26, 2025

Micro-Boundaries: Small Daily Habits to Protect Your Peace

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Feb 26, 2025

Laugh It Off: The Science of How Comedy Shows Improve Mental Health

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Feb 26, 2025

How to Leverage Hyperfocus to Boost Productivity (Without Burning Out)

A space where minds find peace,
voices feel heard, and healing begins.

Our community is built to support, uplift, and empower
every individual on their journey to mental well-being.

You Don't Have to
Navigate This Alone.

Take the Next Step Towards Support.

Your mental wellness journey is unique, and we're here to support it. Whether you're looking for a community, therapist-led support groups, 1:1 therapy, or self-guided workshops, The Feelings Center is here to help you move forward with confidence. We're here to provide the support and resources you need to move at your own pace.

Join Our Community